Be smart with your health

Just for the health of it!

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6 reasons why smoothies should become your daily routine!

Fast, easy and convenient

Simply select the ingredients, such as fruits, vegetables or yoghurt, put them in the blender, turn on the device, and in a few moments, you’ll have a smoothie.

Customization option

You can customize the smoothie to your taste preferences and nutritional needs. In short, the smoothie formula allows you to experiment in the kitchen.

Abundance of vitamins

The smoothie contains numerous vitamins, minerals, and nutrients, making it an excellent addition to your daily diet. Nothing tastes as good as health!

Hydration facilitation

Water found in fruits and vegetables plays a crucial role in maintaining proper body hydration, providing a natural fluid supplement.

Source of fiber

Smoothie ingredients, such as fruits, vegetables and grains, are rich in fiber, which contributes to improved digestion and prevents hunger pangs.

Natural energy

Thanks to its natural sugar content, smoothies provide a quick energy boost, which is particularly beneficial before a workout or as a snack.

You can easily prepare a smoothie at home yourself!
It works perfectly as:

lunch at work

meal on the go

quick breakfast

MONDAY

STRONG SMOOTHIE

Feel the power

FEEL THE POWER

Energy and immunity
all in one

Today, we recommend a smoothie that will boost your energy and enhance your natural immunity.

​Strong Smoothie is not only suitable after a busy weekend but also during the day, especially when you feel fatigue, low spirits, and lack of energy.

​Strong Smoothie has been prepared with ingredients that will strengthen your body. This smoothie will provide you with a generous dose of vitamin C, helping you build a natural shield against viruses and bacteria.

Discover the properties of Strong Smoothie ingredients

Orange

strengthens the body and prevents oxidative stress

Acerola

supports the immune system and aids digestion

Banana

relieves tension, facilitates oxygenation of the body, and adds energy

Lemon

boosts immunity, lowers blood pressure, and acts as an antioxidant

Ginger

has anti-inflammatory, antibacterial, and stimulating properties

Honey

strengthens the body, has antibacterial, soothing, and calming effects

Gooseberry

supports memory, concentration, reduces stress, and tension

STRONG SMOOTHIE

Ingredients

for 1 cup (300 ml)

  • 200 ml orange juice (freshly squeezed or 100% orange juice)
  • 40 ml acerola juice (alternatively, you can use 0.5 g acerola powder)
  • 50 g banana
  • 25 g gooseberries
  • 20 g lemon (it’s best to remove seeds)
  • 4 g ginger
  • 10 g honey

STRONG SMOOTHIE

Preparation
method

  1. Add the orange juice to the blender.
  2. Add the remaining ingredients.
  3. Blend everything on high speed for about 1 minute.
  4. Pour the finished smoothie into a cup.

​Enjoy 🙂

BEST TIP: Try it in the frozen version

You can also prepare Strong Smoothie in a cold version using frozen bananas and frozen currants.

​How to do it?

1. Peel the banana and cut off both ends. Place the fruit in a special freezer bag or container. Additionally, you can slice the frozen banana into 3 cm slices. Then, put the entire container in the freezer.

​2. Wash the currants, thoroughly dry them, and remove the stems. Place the currants in a special freezer bag or container. Put the currants in the freezer.

​The fruits will be frozen after approximately 2 hours.

TUESDAY

MIND SMOOTHIE

Be creative

BE CREATIVE

Concentration, memory and creativity

Mind Smoothie is a delicious blend of ingredients that act as boosters for your brain. Specially selected components will enhance your concentration, creativity, memory, and influence your cognitive performance.

​Every day, our brain is exposed to thousands of stimuli, which is why it deserves special care and support.

​Fruits high in vitamin B and magnesium content support proper brain function.

​Fun fact:
1. A banana contains as much magnesium as a handful of nuts.
2. Kiwi reduces irritability and hyperactivity, thus improving the function of gray matter.

​You don’t have to give up your daily pleasures to please your brain. You also don’t need complicated ingredients; everything you need is within your reach.

​Combine simple ingredients and prepare a delicious beverage for yourself, and your brain will thank you for it.

Discover the properties of Mind Smoothie ingredients

Apple

enhances cognitive abilities, including memory

Kiwi

protects the brain from oxidative damage

Banana

helps maintain a consistent level of concentration

Spirulina

supports the health of the nervous system

Gooseberry

a source of vitamins: C, K, A, B6, potassium and manganese

MIND SMOOTHIE

Ingredients

for 1 cup (300 ml)

  • 200 ml apple juice (freshly squeezed or 100% apple juice)
  • 50 g banana*
  • 50 g gooseberries*
  • 25 g kiwi
  • 4 tablets of spirulina or ½ teaspoon of powdered spirulina

​*You can also prepare the smoothie in a cold version by using frozen banana and frozen current

MIND SMOOTHIE

Preparation
method

  1. Add apple juice to the blender.
  2. Toss in the remaining ingredients.
  3. Blend everything on high speed for about 1 minute.
  4. Pour the finished smoothie into a glass.

​Enjoy 🙂

BEST TIP: Try it in the frozen version

You can also prepare Mind Smoothie in a cold version using frozen bananas and frozen gooseberries.

​How to do it?

​1. Peel the banana and cut off both ends. Place the fruit in a special freezer bag or container. Additionally, you can slice the frozen banana into 3 cm slices. Then, put the entire container in the freezer.

​2. Wash the gooseberries, thoroughly dry them, and remove the stems. Place the gooseberries in a special freezer bag or container. Put the gooseberries in the freezer.

​The fruits will be frozen after approximately 2 hours.

WEDNESDAY

ACTIVE SMOOTHIE

You can do more

YOU CAN DO MORE

Your source of
strength and endurance

Energy slumps can hit us anytime, especially during colder seasons when the days grow shorter and the sun shines less. It’s the perfect time to tap into the power of nature!

​Avoid reaching for artificial energy drinks loaded with sugar and preservatives. We’ll show you a recipe for a healthy and simple smoothie that will revitalize your body and restore your energy.

​Use ingredients you’re familiar with and prepare an energy powerhouse.

Active Smoothie contains all the ingredients to make your day full of energy and fulfillment.

Discover the properties of Active Smoothie ingredients

Orange

provides energy without overburdening the body

Matcha

helps improve cognitive performance and strengthens the body

Banana

provides quick energy, which helps improve endurance levels

Strawberry

helps maintain proper hydration levels in the body

Ginger

helps increase blood flow, which improves oxygen delivery

Honey

restores energy after intense physical exertion

Pineapple

provides energy and has a positive impact on well-being

ACTIVE SMOOTHIE

Ingredients

for 1 cup (300 ml)

  • 100 ml orange juice (freshly squeezed or 100% orange juice)
  • 100 ml liquid matcha
  • 80 g strawberries*
  • 25 g banana*
  • 25 g pineapple
  • 1 g ginger
  • 10 g honey

​*You can also prepare the smoothie in a cold version by using frozen banana and frozen strawberries

ACTIVE SMOOTHIE

Preparation method

  1. Add the orange juice to the blender.
  2. Add the remaining ingredients.
  3. Blend everything on high speed for about 1 minute.
  4. Pour the finished smoothie into a cup.

​Enjoy 🙂

THURSDAY

RELAX SMOOTHIE

Free your body

FREE YOUR BODY

Long-awaited
relaxation and rest

It is worth spending time to relax and unwind, you can relax in many ways: listening to music, doing sports, laughing with friends, drinking a tasty smoothie.

It is extremely important to look for ways to relax your body. Long-term exposure to stress is associated with the risk of developing many diseases, loss of energy and feeling of fatigue.

Smoothie Relax is a perfect way to influence your body. Carefully selected ingredients help relax the body and restore its balance.

Add readily available ingredients to the blender, which you are familiar with, and free your mind and enjoy Relax Smoothie.

Discover the properties of Relax Smoothie ingredients

Orange

improves the body's ability to cope with stress

Apple

helps to maintain the ability to concentrate and function

Banana

contains B-group vitamins such as vitamin B6 and vitamin B9 (folate)

Mango

assists in the production of neurotransmitters, influencing concentration

Flaxseeds

provide vitamins and minerals important for the nervous system's function

Lemon

helps to maintain the proper blood sugar level

RELAX SMOOTHIE

Ingredients

for 1 cup (300 ml)

  • 100 ml orange juice (freshly squeezed or 100% orange juice)
  • 100 ml apple juice (freshly squeezed or 100% apple juice)
  • 75 g banana*
  • 25 g mango*
  • 10 g lemon
  • 10 g flaxseeds

​*You can also prepare the smoothie in a cold version using frozen banana and frozen mango

RELAX SMOOTHIE

Preparation
method

  1. Add orange juice and apple juice to the blender.
  2. Throw in the remaining ingredients.
  3. Blend everything on high speed for about 1 minute.
  4. Pour the finished smoothie into a cup.

​Enjoy 🙂

FRIDAY

TOTAL GLOW SMOOTHIE

Let's shine

Let’s shine

For the beauty and
radiance of the skin

Eating and drinking has an impact on our mood and makes us smile more often.

​You don’t have to compromise on taste or use sophisticated ingredients to achieve positive results. It only takes a few minutes to prepare a smoothie – it is as simple as that!

Discover the properties of Total Glow Smoothie ingredients

Orange

helps maintain a healthy skin tone and a radiant appearance

Apple

potects the skin from the harmful effects of UV radiation

Apricot

strengthens hair and nails and eliminates toxins from the body

Pineapple

has anti-inflammatory, antibacterial, and stimulating properties

Goji berries

strengthens the body, has antibacterial, soothing, and calming effects

Mango

boosts immunity, lowers blood pressure, and acts as an antioxidant

TOTAL GLOW SMOOTHIE

Ingredients

for 1 cup (300 ml)

  • 100 ml orange juice (freshly squeezed or 100% orange juice)
  • 100 ml apple juice (freshly squeezed or 100% apple juice)
  • 75 g apricots*
  • 25 g mango*
  • 20 g pineapple
  • 5 g goji berries

​*You can also use frozen apricots and frozen mango for a cold version

TOTAL GLOW SMOOTHIE

Preparation
method

  1. Add orange juice and apple juice to the blender.
  2. Throw in the remaining ingredients.
  3. Blend everything on high speed for about 1 minute.
  4. Pour the finished smoothie into a cup.

​Enjoy 🙂